Thermoregulation

Mammals and birds generally maintain body temperature within a narrow range (36-38 oC for most mammals and 39-42 oC for most birds) that is usually considerably warmer than the environment. Because heat always flows from a warm object to cooler surroundings, birds and mammals must counteract the constant heat loss. This maintenance of warm body temperature depends on several key adaptations. The most basic mechanism is high metabolic rate of endothermy itself. Endotherms can produce large amounts of metabolic heat that repace the flow of heat to the environment, and they can vary heat production to mutch changing rates of heat loss. Heat production is increased by such muscle activity as moving or shivering. In some mammals, certain hormones can cause mitochondria to increase their metabolic activity and produce heat instead of ATP. This nonshivering thermogenesis (NST) takes place throughout the body, but some mammals also have a tissue called brown fat in the neck and between the shoulders that is specialized for rapid heat production. Through shivering and NST, mammals and birds in cold environments can increase their metabolic heat production by as much as 5 to 10 times above the minimal levels that occur in warm conditions.